<< Back to ratings

Add a link on this topic to Gozoof now!

Links sorted by rating Rate it Rating
1.
Building Size and Strength with Kettlebells (Part I)

Added by Dnace 1 Oct 2006 (address: www.dragondoor.com/articler... )

If you enjoy the benefits of kettlebells and want to use them to get bigger and stronger, then this article is for you. LIncludes the best kettlebell exercises for getting bigger and stronger as well as a training program to get the job done. More...



  5 stars
2.
Building Size and Strength with Kettlebells (Part II)

Added by Dnace 1 Oct 2006 (address: www.dragondoor.com/articler... )

Ramp up the volume of your kettlebell training with GVT (German Volume Training). More...



  5 stars
3.
The GS Jerk vs. the Kettlebell Power Jerk

Added by Dnace 1 Oct 2006 (address: www.dragondoor.com/articler... )

Article detailing the differences between the jerk and power jerk lifts. More...



  5 stars
4.
The Gunslinger Kettlebell Circuit

Added by Dnace 1 Oct 2006 (address: www.dragondoor.com/articler... )

Workout article combining body weight and kettlebells for maximum results. More...



  5 stars

Page:   1  

Blogit: read blogs here!