Building Size and Strength with Kettlebells (Part II)

Added by Dnace 1 Oct 2006 (address: www.dragondoor.com/articler... )

Ramp up the volume of your kettlebell training with GVT (German Volume Training). More...

Ratings for above link when people search on kettlebells:
  1. 4 stars

    By geri

  2. 5 stars

    By Dnace

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